Runners, jumpers, and throwers of all ages participated in the first-ever Central Kentucky All-Comers Track Meet.

Make sure you take the proper precautions before running in the heat.

The ASICS GEL-KAYANO 31 delivers plush and energetic updates to this popular stability shoe.

The more we try to not think about something, the more likely we are to think about it. See how this relates to running and why you should develop a “do” mindset.

The supportive, feel-good running shoe with 100% recycled Swiss-engineered mesh upper and new Helion™ superfoam midsole for big energy return

Tips on how to use imagery, or visualization, to improve race performance.

The new Saucony Triumph 22 offers superior comfort from its PWRRUN PB foam, providing a luxurious daily running experience.

PowerStep inserts can help with a range of foot-related issues such as plantar fasciitis and metatarsalgia.

Tips for staying safe on hikes and trail runs

Details on HOKA’s next big innovation in training

Learn about three organizations working to keep running gear out of landfills.

Thanks to a cork footbed and sustainable manufacturing practices, ASPORTUGUESAS shoes are as eco-friendly as they are stylish.

A simple mantra can be. powerful way to give yourself a psychological boost during a hard workout.

Birkenstock sandals can help your feet recover following a tough running workout.

The lightweight New Balance Fresh Foam X 880 v14 delivers a smooth ride for runners.

Inner conversations in our minds can affect our running performance. Learn simple ways of reframing negative self-talk.

Wearing the right court shoes is key to preventing pickleball injuries.

One runners’ journey toward yoga

The HOKA Mach 6 is now at John’s Run/Walk Shop. You’ll find a super critical foam midsole, along with a creel jacquard upper and refinements to the collar and tongue.

Elevate your running performance by incorporating yoga into your training routine.