ASICS has released the GEL-NIMBUS 26, an even more comfortable update on this high-cushion running shoe.

Finding the right shoes and insoles for your arches is a major step toward moving through life pain-free.

Make reaching your goals more likely with a sports psychology approach.

The new HOKA Arahi 7 delivers the same streamlined support as its predecessor with its patented J-Frame™ technology, and has added a breathable, flat-knit upper, plusher tongue, and dual gusset.

A look back at the many ways John’s Run/Walk Shop has been able to positively impact the local community thanks to our customers.

Ashley Samson, PhD, CMPC University of Kentucky Kinesiology & Health Promotion introduces a new series on running and psychology.

How can you determine what a reasonable goal is for a new race? One helpful tool is critical speed.

The John’s Run/Walk Shop team attended The Running Event in Austin for three days of education, connection, and of course, running.

Slip-resistant shoes can provide added safety on the job or around your own neighborhood.

Running in the dark can be peaceful, but also risky. Take these precautions to stay safe,

Foam rolling is important for post-workout recovery. Here’s why it should become an essential part of your regimen.

Altra makes its first foray into the world of low-drop shoes with the AltraFWD Experience.

Plantar fasciitis is a common and painful foot condition. Let’s cover some of its causes and ways to treat it.

The all-new Saucony Triumph RFG delivers sustainability without sacrificing comfort or performance.

It was a perfect morning for the Iron Horse Half Marathon & 12k!

Looking to stand out on race day? Check out HOKA’s new Awaken pack.

Do you pronate or supinate? Knowing the difference can help you get in the right shoes for your feet.

Figg Lane in Wilmore, Kentucky, is hard but extremely rewarding in both scenery and challenge.