Give Your Old Gear New Life
Learn about three organizations working to keep running gear out of landfills.
ASPORTUGUESAS: Quality and Sustainability
Thanks to a cork footbed and sustainable manufacturing practices, ASPORTUGUESAS shoes are as eco-friendly as they are stylish.
Your Mental Game: The Power of Mantras
A simple mantra can be. powerful way to give yourself a psychological boost during a hard workout.
Bounce Back by Recovering in Birkenstocks
Birkenstock sandals can help your feet recover following a tough running workout.
New Balance 880 V14
The lightweight New Balance Fresh Foam X 880 v14 delivers a smooth ride for runners.
You really can talk yourself into (or out of) anything!
Inner conversations in our minds can affect our running performance. Learn simple ways of reframing negative self-talk.
Don’t Get Your Feet Into a Pickle!
Wearing the right court shoes is key to preventing pickleball injuries.
HOKA Mach 6
The HOKA Mach 6 is now at John’s Run/Walk Shop. You’ll find a super critical foam midsole, along with a creel jacquard upper and refinements to the collar and tongue.
Enhance Your Running Journey with Yoga:
Elevate your running performance by incorporating yoga into your training routine.
Diadora Cellula: Low-Drop, High Performance
John’s Run/Walk Shop now offers the Diadora Cellula, a neutral, low drop trainer great for everyday workouts or long distance runs.
Stepping into Elegance: Ilse Jacobsen and Its Iconic Shoes
Try on Ilse’s Jacobsen’s blend of Danish design sensibility and functional elegance.
Never Land in the New Brooks Glycerin 21
Find the Brooks Glycerin 21 and Glycerin GTS 21 at John’s Run/Walk Shop.
Your Mental Game: Building Confidence!
Just like physical skills such as speed and strength, confidence can be developed and increased over time.
Reforest the Bluegrass
Reforest the Bluegrass has been making Central Kentucky a greener place for over a quarter of a century.
Don’t Skip Water in Winter
Dehydration isn’t just a concern for warmer weather. Here’s why runners need to pay attention to fluid intake during the winter.
Coziness & Quality: The Benefits of Haflinger Slippers
Haflinger slippers balance fun and function with several practical benefits.